12 hours
@
$280.00
In this 8 Week Series, Jess will break down the basics of poses we often move through in our Vinyasa Flow Practice and show you how to work within your own body's strengths and limitations to find success in each pose.
Save $15 per workshop by purchasing the entire series!
Poses by Week
Week 1 Plank
Week 2 Warrior 2
Week 3 Triangle
Week 4 Tree
Week 5 Warrior 3
Week 6 High Crescent Lunge
Week 7 Chair
Week 8 Revolved Triangle