Move/ Meditate/ Massage
1 hour 30 minutes
A 90 minute gratitude-focused yoga class. 45 minutes guided vinyasa flow yoga followed by 45 minutes of restorative yoga, guided meditation, and massage. As the hustle and bustle of the holidays approach, give thanks for moments of peace, rest, and relaxation.
Alternatives Holistic Health and Wellness
612 E Longview Drive
Appleton, WI 54911
Limited spots available! Pre-registration required.
Pause. Practice. Play.
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