Virtual Candlelight Yin Yoga
1 hour 15 minutes
Yin Yoga is a style of yoga focused on creating stability and increasing range of motion in the shoulders, hips, and spine through long-held grounded poses. Most poses in our sequence are seated, prone (on the belly), or supine (on the back).
All participants will receive an essential oil roller and access to the recorded class.
Refund Policy: No refunds issued after the start of the event.
Pause. Practice. Play.
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